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Training plans

A roadmap to success

Welcome to our universal training plans, specifically designed to help you achieve your running goals. Our plans are customised to fit your weekly commitment, ensuring that you get the most out of each session. 

Our plans are straightforward, written in plain English, and come with individual guides that explain each activity, along with pace charts that offer recommendations on how fast to run. You’ll be amazed at how simple it is to follow our plans, and before you know it, you’ll be smashing personal bests left, right, and centre! 

To choose the right plan for you, take a look at our Beginner to Pro range where you’ll find a training plan that’s suitable for you. Once you’ve found a plan that suits your needs, simply add to your cart, checkout and your plan will be with you in seconds. 

We’re rooting for you every step of the way, so don’t hesitate to keep us updated on your progress. Good luck! 

5K Training Plans

10K Training Plans

Half Marathon Training Plans

Marathon Training Plans