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Mile to Marathon

1:1 Coaching


What’s included?

  • Consultation call with coach ahead of start date
  • Access to training platform including training schedule, message board and social wall
  • Weekly training schedule with unlimited amendments on Final Surge
  • Weekly check in from coach on WhatsApp
  • End of week training analysis and feedback from coach on Final Surge
  • Access to strength and conditioning library
  • Access to community group chat on WhatsApp
  • Ongoing support from founder Lloyd
  • Athlete review on Zoom every three months with your coach. You will find on your training schedule, the commencing week date for your next review
  • Priority access to our weekly run club from the Nike store in Kingston, London starting in March 2023 along with free kit gifting upon arrival.
  • Athlete of the month scheme
  • Discounts to partners including race providers and other perks (ongoing)
  • Discounts on TPR merchandise

Book a consultation

Or if you’re ready, go straight ahead and choose your coach

Team Project Run Founder

Lloyd Kempson

Rio 2016 Olympian

Aly Dixon

London 2012 Olympian

Ross Murray

2:16 International marathon runner

Aaron Scott

2:48 marathon runner and personal trainer

Ania Gabb

Professional middle distance athlete

Sarah McDonald

5000m England Champion

Ben Bradley

2:13 International marathon runner

Charlie Hulson