Mile to Marathon

1:1 Coaching with Lloyd Kempson, Ross Murray, Tom Evans and Aly Dixon

Training Peaks App

£75 per month

What you’ll get

Consultation video call/phone call with your coaches to discuss your goals, your reasons for joining us and what you want to achieve with your running. Here we’ll ask everything we need to know about you and you can do the same to start building that relationship with us.

Bespoke weekly training created by your own team of coaches to help you progress your running and hit your goals.
Online training app compatible with iPhone and Android users so you can carry your training schedule around with you at all times.

Daily check-in from your own Head Coach.

Regular feedback from your team of coaches.

Access to the Team Project Run community, 100+ like-minded individuals which puts the ‘Team’ in Team Project Run. We are a family who wins together or learn together.

Depending on your goals, all training plans include the versatility of swimming, running and cycling workouts to suit the individual.

Strength and Conditioning plan covering all areas including power, strength, postural exercises, rehab and prehab work for injury prevention all constructed by a qualified Strength & Conditioning professional. All exercises come with a detailed description, explanation and video delivery.

Access to discounted rates with our partners.

Access to discounted rates at selected physiotherapists.

Access to physiotherapist support from a qualified professional.

Quarterly athlete review over video/phone call with your coaches to discuss your goals, training analysis, strengths and weaknesses, race planning and how you can progress on your journey.

You ready?

Choose your coach

Lloyd Kempson

Team Project Run Founder


Ross Murray

London 2012 Olympian


Tom Evans

Ultra Marathon Runner


Aly Dixon

Rio 2016 Olympian


Aaron Scott

International Marathoner


Ania Gabb

Coach, Personal Trainer & Nutritionist


Find Your Running Potential

Join our team today