Mile to Marathon
1:1 Coaching
What’s included?
- Consultation call with coach ahead of start date
- Access to training platform including training schedule, message board and social wall
- Weekly training schedule with unlimited amendments on Final Surge
- Weekly check in from coach on WhatsApp
- End of week training analysis and feedback from coach on Final Surge
- Access to strength and conditioning library
- Access to community group chat on WhatsApp
- Ongoing support from founder Lloyd
- Athlete review on Zoom every three months with your coach. You will find on your training schedule, the commencing week date for your next review
- Priority access to our weekly run club from the Nike store in Kingston, London starting in March 2023 along with free kit gifting upon arrival.
- Athlete of the month scheme
- Discounts to partners including race providers and other perks (ongoing)
- Discounts on TPR merchandise


Book a consultation
Or if you’re ready, go straight ahead and choose your coach

Team Project Run Founder
Lloyd Kempson

Rio 2016 Olympian
Aly Dixon

London 2012 Olympian
Ross Murray

2:16 International marathon runner
Aaron Scott

2:48 marathon runner and personal trainer
Ania Gabb

Professional middle distance athlete
Sarah McDonald

5000m England Champion
Ben Bradley
